“I have made my passion my career. After studying Fitness and Nutrition at Exercise Teachers Academy I have been exploring many diverse aspects of fitness. Till thus far my favourite activities are running, cycling and swimming. I am a qualified swim coach and spinning instructor.
Ever since I’ve been achieving unrealistic goals I’ve wanted to teach people how to pursue their health and fitness goals in revolutionary ways! “
“Iliska Verwey is a young enthusiastic trainer looking to better the lives of her clients by either helping them achieve their sporting goals or just goals on leading a healthier lifestyle. She comes from a sporting back group playing hockey at a provincial level but also playing on the ladies European tour for a number of years before taking up her passion for fitness as her selected career path. She has years of triathlon experience as well as recently going into the stage race arena of MTB. So whether you want to either just start feeling fit and healthy or excel in sports like triathlon or swimming and running she is most definitely the trainer and motivational partner for you. “
“ Jaco Ferreira expert endurance conditioning coach,has years of international and national training and coaching experience. Jaco is a specialist Crossfit Endurance Coach and successfully completed multiple Cape Epics as well as various other stage races. Being an athlete himself, he understands that as an endurance athlete you want to perform at your best and want to apply the best training protocols to achieve optimal results. You also want to do this with as little risk of injury as possible, in the shortest effective time period.
Jaco adds massive value to you as an athlete utilizing the best in functional conditioning methodology and EMS training technology which results in a much stronger core and overall conditioned athlete.
Your performance will be maximized and you can be assured that you will walk out a Stronger, Faster, Fitter, Leaner version of you. “